The Ultimate Workout Tracker

Stop Forgetting Your Weights

Tired of getting to the gym and guessing what you lifted last week? LeanVerse automatically tracks your previous weights, reps, and PRs so you can focus purely on progressive overload without the mental tension.

Auto Weight Memory
Never Guess Again
Progressive Overload
AI Powered Plans
Platform Walkthrough

πŸš€ How LeanVerse Works

Everything you need for fitness in one platform.
Track workouts, follow personalized diet plans, monitor progress, and achieve your transformation goals.

1First Step

πŸ‘€ Create Your Fitness Profile

Enter your personal stats and LeanVerse instantly calculates your body metrics to build your baseline.

Age & Gender

Your biological baseline

Height & Weight

BMI calculation

Activity Level

Calorie adjustment

Health Goals

Personalized plan

BMIBody Mass Index
BMRBase Metabolic Rate
TDEEMaintenance Calories
Calculate My TDEE

Your Body Stats

πŸ§‘Age24 years
πŸ“Height175 cm
βš–οΈWeight75 kg
πŸƒActivityModerately Active

24.5

BMI

1,820 kcal

BMR

2,520 kcal

TDEE

Choose Your Goal

πŸ”₯ Fat Loss

Calorie deficit plan

πŸ’ͺ Muscle Gain

Surplus + protein

βš–οΈ Recomposition

Lose fat, gain muscle

πŸ‹οΈ Strength

Heavy compound lifts

🌿 General Fitness

Balanced approach

πŸ“‰ Weight Loss

Gradual sustainable cut

Calories & workouts automatically adjusted for your goal.

2Second Step

🎯 Choose Your Goal

Select what you want to achieve. LeanVerse automatically adjusts your daily calorie targets, macros split, and workout intensity to align with your specific objective.

  • Calorie targets recalculated instantly
  • Macro split optimized for your goal
  • Workout intensity matched to objective
  • Plan adapts as you progress
Build My Plan
3Third Step

πŸ› Select Foods You Actually Like

No boring diets forced on you. Pick the foods you love and our AI builds a complete, macro-balanced meal plan exclusively from your choices.

"No boring diets. No foods you hate."

Create My Diet Plan
🍚 RiceπŸ— ChickenπŸ₯š EggsπŸ§€ Paneer🍌 Fruits🌾 OatsπŸ«“ RotiπŸ₯› Whey🐟 FishπŸ₯¦ BroccoliπŸ₯œ Peanuts🍳 Dal

Your Personalized Meal Plan

Generated using your selected foods

Breakfast420 kcal

Oats + Eggs + Banana

28g protein

Lunch680 kcal

Rice + Chicken Curry + Dal

48g protein

Snack280 kcal

Paneer + Fruits

18g protein

Dinner560 kcal

Roti + Chicken + Veggies

42g protein

Total Today
1,940 kcal136g P210g C58g F
Phase 2 Β· Hypertrophy Β· Week 4

Push Day β€” Chest, Shoulders, Triceps

🏠 / πŸ‹οΈ

Location

Intermediate

Level

4 Days/wk

Schedule

Barbell Bench Press
4Γ—8-1075kg
Incline DB Press
3Γ—10-1230kg
Overhead Press
3Γ—8-1050kg
Lateral Raises
4Γ—15-2012kg
Tricep Pushdown
3Γ—12-15Cable
4Fourth Step

πŸ‹οΈ Get Your Workout Plan

Customize exactly how you want to train. The AI generates daily workouts with exact exercises, sets, reps, rest periods, and cardio schedules.

🏠 Home / πŸ‹οΈ Gym

Your location

Beginner β†’ Elite

All levels

3–6 Days/Week

Flexible schedule

30–90 Min

Your time budget

Get My Workout Plan
5Fifth Step

πŸ“ˆ Track Every Workout

Most gym-goers fail because they don't remember their last weights or reps. LeanVerse automatically tracks everything and tells you exactly what to lift today.

  • Weight lifted per exercise
  • Reps and sets history
  • Progressive overload cues
  • Personal record alerts
Start Tracking

Progressive Overload Tracker

Live
Barbell Bench Press+2.5kg

Last Workout

65 kg Γ— 8

Today's Goal

67.5 kg Γ— 8

Squat+2.5kg

Last Workout

90 kg Γ— 6

Today's Goal

92.5 kg Γ— 6

Deadlift+5kg

Last Workout

110 kg Γ— 5

Today's Goal

115 kg Γ— 5

Progressive Overload Active β€” You're getting stronger! πŸ’ͺ

πŸ“Έ AI Food Scanner

🍱Scanning...

AI Detected: Dal Makhani + Rice

520

Calories

24g

Protein

68g

Carbs

18g

Fat

6Sixth Step

πŸ“Έ Scan Food Instantly

Take a photo of any meal and our AI instantly estimates calories, protein, carbs, and fat. Log your meals in seconds β€” no manual searching required.

  • Instant photo-to-macros analysis
  • Supports Indian & global cuisines
  • Add to daily diet in one tap
  • Flashlight support for dark environments
Try AI Scanner
7Seventh Step

πŸ”₯ Maintain Your Workout Streak

Consistency is the #1 predictor of fitness success. LeanVerse gamifies your journey so you stay accountable and motivated every single day.

  • Daily streak counter to build habits
  • Weekly workout goal tracking
  • XP rewards for every session
  • Badge unlocks for milestones
View My Streaks

Consistency Dashboard

πŸ”₯

18

Day Streak

πŸ“…

4/5

Weekly Goal

This Week

M
T
W
T
F
S
S

3-Week Warrior Badge Unlocked! πŸ†

Keep going to unlock the Iron Consistency badge at 30 days.

Transformation Dashboard

Body Weight Progress-6.5 kg
85 kg start78.5 kg now

Chest

98 β†’ 94 cm

Waist

86 β†’ 80 cm

Workouts

48 Sessions

Avg Cals

1,940 kcal

On track for 90-day transformation goal. Keep it up! πŸŽ‰

8Eighth Step

πŸ“Š Monitor Your Transformation

Data doesn't lie. Track every measurement, every photo, every workout performance metric in one beautiful dashboard and watch your transformation unfold.

πŸ“‰ Weight

Progress graphs

πŸ“ Measurements

Body metrics

πŸ“· Photos

Visual progress

πŸ’ͺ Performance

Strength gains

Track My Progress
Structured Challenges

Complete Transformation Programs

30 Days

Kickstarter

DifficultyBeginner
Success Rate94%
StructurePhased

60 Days

Momentum

DifficultyIntermediate
Success Rate88%
StructurePhased
Most Popular

90 Days

Transformation

DifficultyAdvanced
Success Rate91%
StructurePhased

120 Days

Evolution

DifficultyElite
Success Rate85%
StructurePhased

Stay Consistent.
Transform Faster.

Fitness is a marathon, not a sprint. We use game design psychology to keep you hooked on building healthy habits.

Daily Streaks

Don't break the chain. Complete workouts to keep your fire alive.

Earn Badges

Unlock exclusive achievements for hitting personal records.

Level Up XP

Gain experience points and rank up from Beginner to Elite.

Heatmaps

Visualize your effort over the last 30 days with activity charts.

Real Results from Real People

"Lost 12kg in 90 days. The progressive overload tracking was exactly what I needed."

β€” David M.

"Built 5kg of lean muscle on a vegetarian diet. The diet planner is incredible."

β€” Arjun K.

"Finally hit a 225lb bench press. The AI phased my workouts perfectly to break my plateau."

β€” Sarah J.

Latest from the Blog

Actionable fitness advice and science-backed nutrition protocols.

View All Articles

Choose Your Path

Free Plan

Everything you need to get started.

  • Basic AI Workout Planner
  • Free Fitness Calculators
  • Single Diet Generation
  • Detailed Analytics
  • Priority AI Coach
Recommended

Pro Access

Unlock maximum results.

  • Advanced Phased AI Plans
  • Unlimited Regenerations
  • Interactive Progress Graphs
  • Detailed Exercise Analytics
  • Priority 24/7 AI Coach Access
Upgrade to Pro